In our daily lives, we are subjected to stresses and demands that result in fluctuations in our energy levels and moods.
Our goal for you is to feel centered, calm, and confident to live your most empowered and invigorated life.
Daily Online Guided Meditation and Breath-work.
Day 1-7
Day 8-14
Day 15-21
Goal Setting with Guided Meditation
Introduction to the program and setting individual and collective goals as a group. The session will end with light breath-work and a guided meditation to bring balance and healing to your body and mind. A great way to kickstart the program.
Awakening Intuition:
Reiki Healing & Guided Meditation
Intuition is the language of our soul, and it’s always guiding us to our greatest good. Listening to our intuition is a skill that can be strengthened through simple techniques and exercises. This session will start with a unique powerful guided meditation and group Reiki healing, followed by a Journaling exercise to help us access our intuitive side and tap into our inner wisdom.
Sound Healing & Manifest Workshop
This Powerful session begins with sound healing using crystal bowls and guided meditation for grounding, followed by group manifestation activities. You will learn how to shift your mindset to open space for abundance as well as techniques for harnessing your feminine power to bring greatness into your life — a very beautiful way to close the program together!
We are passionate about creating a supportive community
to facilitate women in their inner transformation journey
of health, healing, and vitality.